Self-Care: How?

Some simple ideas of how to start practicing good self-care! ASL video, captioned. If you would like to watch without the captions, you can turn them off by pushing the CC button on the YouTube menu!

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Call or email me to explore if spiritual companionship or coaching is a good fit for you. I'd love to answer your questions! I meet with seekers in person and online via Skype and Zoom

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