January 31, 2016

Some simple ideas of how to start practicing good self-care! ASL video, captioned. If you would like to watch without the captions, you can turn them off by pushing the CC button on the YouTube menu!


January 11, 2016

Maybe you've heard the term "self care", and you wonder what it means? Why should someone take care of themselves first? Isn't that just selfish? Watch this ASL video to find out!




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